Julie “July” Ryan

After 20 years working in the NHS within Science and Quality Management, with a Degree & Masters degree in Biomedical Science, Diploma in Management, Diploma in Executive Coaching and gaining Chartered Scientist and Chartered Quality Professional status, my lifestyle and working life changed when my little girl was due to start school in 2016.

I also had 15 years as an archery coach and archery competitor, touring the Country to compete and so I decided at 42yrs old to pursue a sporting/fitness career further.

I retrained as a L2 Fitness Instructor, L3 Personal Trainer and L3 Sports Massage Therapist, and have continuous professional development through courses and training such as Kangoo, Aerower Jumple, Pole Dance, Bellyfit & Rockfit instruction. I did this after getting myself fit through my own personal training programme and attending other fitness classes, losing over 3 stone in 6 months.

I use lots of varied equipment, tools and techniques to support you along your health journey at your pace but with fun being the main focus. I was drawn to Groove n Glow because my fitness ethos is fitness fuelled by fun and Groove n Glow is definitely that, a fitness class party style where you can be yourself, let loose and have a giggle all while getting fit with other like minded lovelies, what’s not to like!

I love life, family, friends, fitness, learning, teaching and archery and enjoy meeting and supporting others on their health and wellbeing journeys.

Julie “July” Ryan
Dip Man, BSc, MSc, CSci FIBMS, CQP, MCQ

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